2,553 notes
7 / 4 / 2012 @ 22:07
(source: emergeabutterfly)

work for it: acciocutebutt: 10 Reasons Running Doesn’t Suck as Much as You...

acciocutebutt:

10 Reasons Running Doesn’t Suck as Much as You Think

hollisgettinghealthy:

mind-against-body:

10 REASONS RUNNING DOESN’T SUCK AS MUCH AS YOU THINK

By Susan Lacke

1)Most races and fun runs are full of hot bodies in very little clothing. Let me repeat that:…

(Source: emergeabutterfly)


0 notes
1 / 4 / 2012 @ 14:11
still sore from hiking/running

but im going to do a short 2 mile run. 

-J



5,849 notes
14 / 3 / 2012 @ 23:19
(source: cloudlesssmile)

canyaworrrkit: yowza!

74 notes
13 / 3 / 2012 @ 04:00
(source: fitnessgirljunkie)


0 notes
24 / 2 / 2012 @ 01:12
[Flash 9 is required to listen to audio.]
11 plays

I usually listen to this when I’m gassed out on my runs. Listen and enjoy! :)


2,943 notes
12 / 2 / 2012 @ 01:03
(source: simply-losing-deactivated201111)

beccasfitlife: For the first one, drink a bunch throughout the day, not all at once. Unless you want severe side stitches or to see your lunch again. Haha.

94 notes
29 / 1 / 2012 @ 18:17
(source: canyaworrrkit)


2 notes
7 / 1 / 2012 @ 21:19

I’ve eaten what I wanted, as much as wanted, whenever I wanted.. and it was fun for a while. Gonna try the “healthy” thing now



3 notes
5 / 1 / 2012 @ 13:01


hiking
fitblr
LA
Trails
Yesterday I went to this Hiking trail for the first time since April of 2011. That time I made it to the top. Yesterday I was winded, my lower back ached each time I took a step. I had to stop numerous of times before I ACTUALLY made it to the 1 mile marker. I was ashamed of myself I’ve never been so out of shape of my life. But that was my wake up call. So I will hike this trail at least 2-3 times a month for the rest of the year and be on the look out for harder trails in the southern cali areas. =)

535 notes
4 / 1 / 2012 @ 12:31
(source: borntogetherfriendsforever)

beccasfitlife: fuck-yeah-endorphins: I used to do these, but 15 calf raises with heavy weight alternating between duck toed, pigeon toed, and straight footed are much more effective for building calf muscle.  I do the exact same thing! :)

649 notes
3 / 1 / 2012 @ 23:55
(source: thrustr)

canyaworrrkit: that’s a badass backside. I want my back like this!

1,631 notes
1 / 1 / 2012 @ 13:50
(source: 162628)


5 notes
26 / 12 / 2011 @ 16:37
24

Neglected the gym for a minute. Getting back into it. What are some of your songs you listen to to get you pumped while hitting the gym hard?

Have a great day guys!



1 note
14 / 10 / 2011 @ 21:48

33 notes
14 / 10 / 2011 @ 21:45
You know what I hate?

All my gym buddies lost their motivation to hit the gym. Now i have no one. This makes me sad, So if any of you guys in the LA or OC area want to work out in any way. Let me know.

I’ve also had a couple rough weeks including this weekend I isolated myself from friends just to focus on me. I feel like going for a long drive but I can’t because I can’t even afford Gas. being jobless for about 2 months sucks. Thanks Home Depot for letting me go. 



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